The Perfect One. » Introduction of the course Integral Nutrition

Introduction of the course Integral Nutrition

Integral nutrition is an important area of knowledge. The most female quality is to nourish and we are able to do that by first nourishing ourselves on every level.Integral nutrition is not just about feeding our body, but also the more subtle layers of our being. In this course, we learn to nourish ourselves with different kind of liquids, tastes, aromas, With crystal & energy essences and alchemical elixirs. With mindful attention and clear focus.

We become more whole, physically, mentally, emotionally and energetically. We also become more attentive to the language of our body and mind. It will deepen all our experiences associated with nourishment and nutrition.

The products offered in integral nutrition support us on our spiritual journey and help us to raise the vibration of our energy to a higher level.

Integral nutrition is interesting for everyone that want to discover nutrition as a source of energy, as delicate and subtle nourishment and as an exercise in mindfulness

In the program:



Time and date:

21 January 10.30 — 12.30


Mahara Holistic Lifestyle, De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands


10 euro.

Max number of participants:


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